Yoga Holidays
Enjoy yoga sessions in groups or benefit from the personal
attention that only one-to-one lessons can give you. Relax and detox in a private retreat with an experienced yogi to instruct
you. Yoga breaks are available all over the world so you
can combine re-energising with a chance to enjoy the
scenery and sights of a host of worldwide
destinations.
Yoga Treatments
Looking for more than yoga? Why not sign up for
complementary treatments such as pilates, colonics, cleansing,
massage, satsang, chanting, intuitive readings and Reiki. Get
the full effect of these other rejuvenating therapies as well
as enjoying your regular yoga treatment.
Yoga Breaks
Not able to get away for two weeks? Why not book a weekend
yoga retreat? Stay at a luxury hotel, bed and breakfast,
working farmhouse or in a rustic cottage far removed from the
hustle and bustle of the nine-to-five life. Cleanse the inside
too with some homecooked healthy meals.
Ayurveda
Ayurveda medicine is the traditional form of treatment in
India and has been used to prevent disease and rejuvenate
the body's systems to extending lifespan. Find out how
an understanding of Ayurveda can stave off heart
disease and improve your quality of life.
Hatha
If you are looking for a gentle start to yoga begin with a
Hatha break. Learn essential relaxation techniques, slow-paced
stretching and how to control your breathing. Stretch those
weary limbs and meditate in complete peace with both yourself
and the outside world.
Don't just practice your yoga - why not try your hand at
diving, horse-riding, surfing, walking and photography? There
are so many fantastic yoga holidays just waiting for you to
book.