Yoga Break Destinations

Learning Yoga

 

Yoga Retreats

A yoga retreat will give you an opportunity to get a complete rest, to consider and reflect on your life. During your yoga break, you will have the chance to work on both your outer and inner self. You should expect your retreat to typically offer the following benefits:

Typical Inner Self Yoga Retreat Treatments

  • Quantum SCIO bio-resonance healing
  • Eating fresh vegetarian food
  • Purification of digestive system
  • An opportunity to rest
  • Fasting
  • Detox
  • Meditation
Vegetarian Food

Typical Outer Self Yoga Retreat Treatments

  • Acupuncture
  • Chakra healing
  • Chiropractic alignment
  • Homeopathy
  • Kinesiology
  • Massage
  • McTimoney chiropractic
  • Naturopathy
  • Reflexology
  • Reiki Tummo
  • Sauna
  • Swimming
  • Walking

Objectives

  • Increased stamina and vitality
  • Free yourself of bad eating habits
  • Cure chronic tiredness
  • Reduce mood swings
  • Lose negative thought patterns
Why not use some of your quality 'you time' from your yoga retreat to catch up on some reading?